Beyond Beef Lettuce Wraps - Beyond Meat

Name: Beyond Beef Lettuce Wraps - Beyond Meat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 lb. Beyond Beef®; 1 diced yellow onion; 1 tbsp. minced ginger; 1 clove garlic; 2 tsp. chili garlic sauce; 1 tsp. brown sugar; 1 tbsp. olive oil; ¼ cup soy sauce; ½ cup vegetable broth; 1 chili pepper; Pepper; 8 leaves butter lettuce; ½ cup shredded carrots; 1 cup rice noodles; ¼ cup basil leaves; ¼ cup Peanut butter; ¼ cup Water; 2 tbsp. Rice vinegar; 1 tbsp. Soy sauce; 2 cloves Garlic (minced & crushed); 2 tbsp. Lime juice

6 steps

Prep:15minCook:30min

Check out this recipe's page on beyondmeat.com for a video showing how to prepare the Beyond Beef Lettuce Wraps!

Updated at: Thu, 17 Aug 2023 08:03:17 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories543.4 kcal (27%)

Total Fat31.3 g (45%)

Carbs38.9 g (15%)

Sugars6.4 g (7%)

Protein25.2 g (50%)

Sodium1758.4 mg (88%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbbeyond beef

1yellow onion

diced

1 Tbspminced ginger

1clove garlic

2 tspchili garlic sauce

1 tspbrown sugar

1 Tbspolive oil

¼ cupsoy sauce

½ cupvegetable broth

1chili pepper

pepper

8 leavesbutter lettuce

½ cupshredded carrots

1 cuprice noodles

¼ cupbasil leaves

Vegan Peanut Sauce by The Spruce Eats (https://my.whisk.com/recipes/101db91f6c2036d5a3ce6ff535282cbaa92e840b3d2)

¼ cuppeanut butter

¼ cupwater

2 Tbsprice vinegar

1 Tbspsoy sauce

2cloves garlic

minced & crushed

2 Tbsplime juice

Instructions

Step 1

In a skillet over medium-high heat, cook onion and ginger until golden brown, about 4-5 minutes.

Step 2

Add minced garlic and Beyond Beef®. Cook according to package, about 8 minutes, mixing and crumbling the Beyond Beef.

Step 3

Stir in remaining ingredients: chili garlic sauce, brown sugar, olive oil, soy sauce, vegetable broth, and pepper (to taste). Bring to a boil then let simmer for 10-15 minutes. Broth should be mostly evaporated.

Step 4

While the Beyond Beef cooks, combine and mix all ingredients for Peanut Sauce in a bowl (find recipe here: https://my.whisk.com/recipes/101db91f6c2036d5a3ce6ff535282cbaa92e840b3d2).

Step 5

Prepare your assembly ingredients: shred carrots, separate lettuce leaves, slice chili pepper and cook rice noodles.

Step 6

To assemble: choose a piece of lettuce, add a scoop of Beyond Beef mixture. Top with rice noodles, carrots, pepper, basil and Thai Peanut Sauce. Roll together and enjoy!

View on Beyond Meat

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