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walderwellness.com
By walderwellness.com

Cottage Cheese With Fruit (Quick + Easy)

Instructions
Prep:10min
Cottage cheese with fruit is a nutritious breakfast or snack idea that's packed with protein and fiber. Quick, easy, and filling!
Updated at: Mon, 09 Dec 2024 07:04:15 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
20
High

Nutrition per serving

Calories269.3 kcal (13%)
Total Fat5.4 g (8%)
Carbs43.2 g (17%)
Sugars34.7 g (39%)
Protein14 g (28%)
Sodium358 mg (18%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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