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By mealime.com
Coconut Curry Red Lentil Dahl with Tomatoes, Cilantro & Rice
Instructions
Cook:40min
Updated at: Fri, 17 Apr 2026 09:04:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
26
High
Nutrition per serving
Calories518.1 kcal (26%)
Total Fat27.7 g (40%)
Carbs59 g (23%)
Sugars7.5 g (8%)
Protein13.1 g (26%)
Sodium1100.4 mg (55%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on mealime.com
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Notes
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Makes leftovers
Easy
Under 30 minutes












