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mealime.com
By mealime.com

Coconut Curry Red Lentil Dahl with Tomatoes, Cilantro & Rice

Instructions
Cook:40min
Updated at: Thu, 20 Mar 2025 01:21:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
26
High

Nutrition per serving

Calories479.3 kcal (24%)
Total Fat23.5 g (34%)
Carbs58.5 g (23%)
Sugars7.5 g (8%)
Protein12.7 g (25%)
Sodium1063.5 mg (53%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet