Nutrition balance score
Unbalanced
Glycemic Index
14
Low
Glycemic Load
1
Low
Nutrition per serving
Calories142.1 kcal (7%)
Total Fat12 g (17%)
Carbs7.1 g (3%)
Sugars2.5 g (3%)
Protein1.8 g (4%)
Sodium89.4 mg (4%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Chop the onion into slices and chop the garlic into small pieces.
Step 2
Add a little oil to a pan on medium heat.
Step 3
Add the onion and garlic and fry until cooked.
Step 4
Add 6-7 tbsp of coconut milk powder to 2 cups of hot water and stir well.
Step 5
Add the coconut milk to the onion and garlic.
Step 6
Stir in the turmeric, curry leaves and salt to taste.
Step 7
Keep on the heat until it starts to boil, then it’s ready.
Step 8
If you want to make a potato curry or bean curry, boil and wash the veg and add to the curry.
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