By lecremedelacrumb.com
Chicken Gyro Salad with Tzatziki Dressing
Instructions
Prep:10minCook:15min
A quick and healthy gyro-inspired salad with crunchy romaine, red onions, and peppers, topped with juicy seasoned chicken, feta cheese, pita croutons, and creamy tzatziki dressing!
Updated at: Sat, 23 Nov 2024 11:08:04 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories441.3 kcal (22%)
Total Fat21 g (30%)
Carbs25.7 g (10%)
Sugars4.2 g (5%)
Protein36.8 g (74%)
Sodium931.1 mg (47%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2pita breads
round
6 cupsromaine lettuce
chopped
2boneless skinless chicken breasts
large, sliced in half lengthwise
3 teaspoonsmediterranean seasoning
may sub italian in a pinch
salt
to taste
pepper
to taste
1red bell pepper
thinly sliced
0.5red onion
thinly sliced
⅓ cupcrumbled feta cheese
1cucumber
large, peeled, seeded, and chopped
½ cupplain fat free greek yogurt
½ teaspoonsalt
or to taste
¼ teaspoonblack pepper
or to taste
1 teaspoonfresh lemon juice
4 tablespoonsolive oil
2 teaspoonsminced garlic
¼ cuplight mayo
optional
Instructions
View on lecremedelacrumb.com
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