Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories186.8 kcal (9%)
Total Fat6.7 g (10%)
Carbs26.1 g (10%)
Sugars19.8 g (22%)
Protein7.6 g (15%)
Sodium92.8 mg (5%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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