Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
5
Low
Nutrition per serving
Calories88.4 kcal (4%)
Total Fat1.5 g (2%)
Carbs11.5 g (4%)
Sugars10 g (11%)
Protein7.3 g (15%)
Sodium31 mg (2%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
얼음틀을 준비합니다
Step 2
요거트를 부어서 얼립니다
Step 3
5시간 이상 얼립니다
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