By stepawayfromthecarbs.com
Quick Low Carb Egg and Ham Breakfast
Instructions
Prep:1minCook:2min
This super-quick egg and ham breakfast is made in the microwave! Warm, filling, and super low in carbohydrates!
Updated at: Thu, 20 Feb 2025 11:07:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
8
Low
Glycemic Load
0
Low
Nutrition per serving
Calories271.8 kcal (14%)
Total Fat17.3 g (25%)
Carbs3.6 g (1%)
Sugars1.2 g (1%)
Protein24.1 g (48%)
Sodium702.2 mg (35%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on stepawayfromthecarbs.com
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