
By sweetpotatosoul.com
The Best Vegan Lentil Meatloaf
Instructions
Prep:30minCook:50min
This vegan lentil meatloaf recipe is reprinted from my cookbook, Sweet Potato Soul: 100 Easy Vegan Recipes for the Southern Flavors of Smoke, Sugar, Spice, and Soul
Updated at: Thu, 23 May 2024 20:38:40 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories482.1 kcal (24%)
Total Fat25.8 g (37%)
Carbs48.3 g (19%)
Sugars9.8 g (11%)
Protein19.9 g (40%)
Sodium832.3 mg (42%)
Fiber16 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupdried green lentils
sorted and rinsed or 2 1/2 cups cooked

3 tablespoonsground flaxseed meal

2 tablespoonsgrapeseed oil

1 cupyellow onion
finely diced

1 cupcelery
finely diced

3garlic cloves
minced

1 cupshredded carrot

10 ouncesbaby bella mushrooms
minced

1 teaspoondried thyme

1 teaspoonfennel seeds

2 tablespoonsnutritional yeast

1 cupwalnuts
finely chopped toasted

1 cupbread crumbs

1 ½ teaspoonssalt
plus more to taste

1 teaspoonblack pepper
freshly ground, plus more to taste

Red chili flakes
to taste

3 Tbspbalsamic vinegar

3 Tbspketchup
organic
Instructions
View on sweetpotatosoul.com
↑Support creators by visiting their site 😊
Notes
5 liked
0 disliked
Special occasion
Delicious
Moist
Easy
Makes leftovers