Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories214.2 kcal (11%)
Total Fat11.8 g (17%)
Carbs11 g (4%)
Sugars5.4 g (6%)
Protein17.1 g (34%)
Sodium467.3 mg (23%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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