Middle Eastern Ground Beef Bowls

Name: Middle Eastern Ground Beef Bowls
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Middle Eastern
Ingredients: 1 tsp. ground coriander; 1/2 tsp. ground cumin; 1/2 tsp. ground cardamom; 1/4 tsp. ground caraway; 1 tsp. ground turmeric; 4 T olive oil, divided; 1 cup finely chopped onion; 2 tsp. minced garlic; 1 tsp. minced ginger root; 1 1/2 lb. ground beef (see notes); one 14.5 oz. can petite dice tomatoes; 2 tsp. Baharat Seasoning (see notes); 3 T + 4 T chopped fresh parsley; salt and fresh-ground black pepper to taste; 4 Cups frozen cauliflower rice; 6 garlic cloves; 1/2 cup sliced green onion; 1 European cucumber, finely diced; 1/2 cup cherry tomatoes, cut in half; 2 T lemon juice

Instructions

Prep:15minCook:30min

Middle Eastern Ground Beef Bowls are flavorful with Baharat Seasoning and other middle eastern spices, cauliflower rice, and a middle eastern tomato-cucumber mixture topping the bowl.

Updated at: Tue, 07 Jan 2025 09:21:48 GMT