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By Wholesome Yum
Creamy Pumpkin Soup Recipe
Instructions
Prep:5minCook:25min
An easy creamy pumpkin soup recipe made with canned pumpkin and coconut milk! It's delicious, healthy, and ready in 30 minutes with just 7 simple ingredients.
Updated at: Tue, 17 May 2022 08:32:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories249.5 kcal (12%)
Total Fat22.6 g (32%)
Carbs11.7 g (4%)
Sugars4.3 g (5%)
Protein3.7 g (7%)
Sodium872.5 mg (44%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on Wholesome Yum
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