By themediterraneandish.com
Soutzoukakia (Greek Baked Meatballs)
Instructions
Prep:20minCook:1h 40min
Perfectly tender baked meatballs, prepared Greek-style with onions, garlic, spices like cumin and cinnamon, and fresh herbs in a special red sauce. Soutzoukakia taste delicious with sides like Greek salad, or over a bed of rice. Check out all my tips and tricks for the best Greek baked meatballs! This recipe makes 16 meatballs, which serves up to 8 people.
Updated at: Thu, 28 Nov 2024 00:08:04 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories150.3 kcal (8%)
Total Fat8 g (11%)
Carbs7.2 g (3%)
Sugars3.1 g (3%)
Protein10.7 g (21%)
Sodium110.5 mg (6%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 sliceswhole wheat bread
toast-size, toasted to a medium-brown, or use gluten free bread if you need
⅓ cupwhole milk
1.5 poundslean ground beef
1yellow onion
small, chopped
3garlic cloves
minced
2eggs
medium
1 teaspoonground cumin
½ teaspoonground cinnamon
½ teaspoondried oregano
½ cupfresh parsley
chopped
kosher salt
black pepper
Extra virgin olive oil
to grease the baking dish
2 tablespoonsextra virgin olive oil
1yellow onion
medium, finely chopped
2garlic cloves
minced
½ cupdry red wine
30 ouncestomato sauce
canned 15 ounce cans
1bay leaf
¾ teaspoonground cumin
½ teaspooncinnamon
½ teaspoonsugar
Instructions
View on themediterraneandish.com
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