
By themediterraneandish.com
Soutzoukakia (Greek Baked Meatballs)
Instructions
Prep:20minCook:1h 40min
Perfectly tender baked meatballs, prepared Greek-style with onions, garlic, spices like cumin and cinnamon, and fresh herbs in a special red sauce. Soutzoukakia taste delicious with sides like Greek salad, or over a bed of rice. Check out all my tips and tricks for the best Greek baked meatballs! This recipe makes 16 meatballs, which serves up to 8 people.
Updated at: Sun, 06 Apr 2025 01:36:12 GMT
Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
3
Low
Nutrition per serving
Calories150.3 kcal (8%)
Total Fat8 g (11%)
Carbs7.2 g (3%)
Sugars3.1 g (3%)
Protein10.7 g (21%)
Sodium356.6 mg (18%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings

2slices whole wheat bread
toast-size, toasted to a medium-brown, or use gluten free bread if you need

⅓ cupwhole milk

1.5 poundslean ground beef

1yellow onion
small, chopped

3garlic cloves
minced

2eggs
medium

1 teaspoonground cumin

½ teaspoonground cinnamon

½ teaspoondried oregano

½ cupfresh parsley
chopped

kosher salt

black pepper

Extra virgin olive oil
to grease the baking dish

2 tablespoonsextra virgin olive oil

1yellow onion
medium, finely chopped

2garlic cloves
minced

½ cupdry red wine

30 ouncescanned tomato sauce
that's 2 15-ounce cans of sauce

1bay leaf

¾ teaspoonground cumin

½ teaspooncinnamon

½ teaspoonsugar
Instructions
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