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By 101cookbooks.com
Coconut Baked Oatmeal
Instructions
Prep:10minCook:35min
An extra special baked oatmeal - banana, coconut, vanilla, coconut milk, and some winter citrus, all baked into fragrant, golden-topped magic.
Updated at: Thu, 14 Aug 2025 05:03:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
20
High
Nutrition per serving
Calories329.7 kcal (16%)
Total Fat18.6 g (27%)
Carbs39.7 g (15%)
Sugars14.9 g (17%)
Protein5.4 g (11%)
Sodium225.4 mg (11%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 tablespoonsunsalted butter
or coconut oil, melted and cooled slightly

2bananas
sliced into 1/2 - inch pieces

1grapefruit
segments

2 cupsrolled oats

½ cupshredded coconut

1 teaspoonbaking powder

½ teaspoonfine-grain salt

⅓ cupmaple syrup
or coconut nectar

1 cupfull-fat coconut milk

1 cupwater

1egg
large

2 teaspoonsvanilla extract

3blood oranges
peeled, and sliced into cross-sections

coconut milk
To serve

rose water
to taste
Instructions
View on 101cookbooks.com
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