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kristineskitchenblog.com
By kristineskitchenblog.com

Oatmeal Breakfast Smoothie (My Kids' Favorite)

Instructions
Prep:5min
This healthy oatmeal breakfast smoothie is my kids' favorite breakfast. It's perfect for busy mornings before school!
Updated at: Mon, 13 Jan 2025 06:32:23 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
3
Low

Nutrition per serving

Calories34.1 kcal (2%)
Total Fat1 g (1%)
Carbs5.1 g (2%)
Sugars2.7 g (3%)
Protein1.5 g (3%)
Sodium7.5 mg (0%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet