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kristineskitchenblog.com
By kristineskitchenblog.com

Oatmeal Breakfast Smoothie (My Kids' Favorite)

Instructions
Prep:5min
This healthy oatmeal breakfast smoothie is my kids' favorite breakfast. It's perfect for busy mornings before school!
Updated at: Thu, 21 Nov 2024 12:26:20 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
2
Low

Nutrition per serving

Calories30.7 kcal (2%)
Total Fat0.9 g (1%)
Carbs4.5 g (2%)
Sugars2.7 g (3%)
Protein1.4 g (3%)
Sodium7.4 mg (0%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on kristineskitchenblog.com
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