By veganricha.com
Vegan Tortilla Roll ups Recipe with Dairy free Cream Cheese
Instructions
Prep:15minCook:10min
Vegan Tortilla Roll Ups Recipe. Veggies and Sun-dried tomato are mixed in Tofu Herb Cream Cheese and rolled to make Easy Tortilla pinwheels. Vegan Nutfree Recipe, can be gluten-free soy-free
Updated at: Thu, 21 Nov 2024 15:07:07 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories73.5 kcal (4%)
Total Fat1.8 g (3%)
Carbs10 g (4%)
Sugars1.4 g (2%)
Protein5.1 g (10%)
Sodium168.2 mg (8%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 ozfirm tofu
lightly squeezed to remove excess flowing water, sliced notes free
1 ½ Tbsplemon juice
2 tspapple cider vinegar
½ tspgarlic powder
½ tsponion powder
½ tspsalt
1 tspdill
1 tspdried basil
1 Tbspnutritional yeast
¼ cupgreen pepper
finely chopped
¼ cupred bell pepper
finely chopped
¼ cupspring onion
chopped
¼ cupsun-dried tomato
finely chopped, dry, not packed in oil
½ cupbaby spinach
or basil, or other fresh herbs
2tortillas
large, gluten-free if needed, see notes for recipe for my gluten-free tortillas
Instructions
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Notes
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