By themediterraneandish.com
Menemen Recipe: Turkish Scrambled Eggs with Tomatoes
Instructions
Prep:10minCook:15min
You'll love this easy menemen recipe of soft, perfectly scrambled eggs with tomatoes, peppers, and onions! This simple one-pan dish comes together in 20 minutes or less, and makes the perfect breakfast, lunch, or dinner. Just add your favorite crusty bread to serve along!
Updated at: Thu, 21 Nov 2024 22:07:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories164.1 kcal (8%)
Total Fat12 g (17%)
Carbs7.1 g (3%)
Sugars4.4 g (5%)
Protein7.5 g (15%)
Sodium274.7 mg (14%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsextra virgin olive oil
1yellow onion
medium, chopped
1green bell pepper
Anaheim, or Holland peppers will work as well, cored, seeded and chopped
kosher salt
2vine-ripe tomatoes
chopped
3 tablespoonstomato paste
black pepper
½ teaspoondried oregano
1 teaspoonAleppo pepper
more for later
4eggs
large, beaten
Crushed red pepper flakes
optional if you like spicy
1French baguette
for serving, thickly sliced, optional
Instructions
View on themediterraneandish.com
↑Support creators by visiting their site 😊
Notes
2 liked
0 disliked