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themediterraneandish.com
By themediterraneandish.com

Menemen Recipe: Turkish Scrambled Eggs with Tomatoes

Instructions
Prep:10minCook:15min
You'll love this easy menemen recipe of soft, perfectly scrambled eggs with tomatoes, peppers, and onions! This simple one-pan dish comes together in 20 minutes or less, and makes the perfect breakfast, lunch, or dinner. Just add your favorite crusty bread to serve along!
Updated at: Fri, 17 Jan 2025 12:03:10 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories164.1 kcal (8%)
Total Fat12 g (17%)
Carbs7.1 g (3%)
Sugars4.4 g (5%)
Protein7.5 g (15%)
Sodium274.7 mg (14%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet