
By themediterraneandish.com
Menemen Recipe: Turkish Scrambled Eggs with Tomatoes
Instructions
Prep:10minCook:15min
You'll love this easy menemen recipe of soft, perfectly scrambled eggs with tomatoes, peppers, and onions! This simple one-pan dish comes together in 20 minutes or less, and makes the perfect breakfast, lunch, or dinner. Just add your favorite crusty bread to serve along!
Updated at: Tue, 25 Mar 2025 00:07:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories164.1 kcal (8%)
Total Fat12 g (17%)
Carbs7.1 g (3%)
Sugars4.4 g (5%)
Protein7.5 g (15%)
Sodium274.7 mg (14%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonsextra virgin olive oil

1yellow onion
medium, chopped

1green bell pepper
Anaheim, or Holland peppers will work as well, cored, seeded and chopped

kosher salt

2vine-ripe tomatoes
chopped

3 tablespoonstomato paste

black pepper

½ teaspoondried oregano

1 teaspoonAleppo pepper
more for later

4eggs
large, beaten

Crushed red pepper flakes
optional if you like spicy

1French baguette
for serving, thickly sliced, optional
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Spicy