By eatwell101.com
Chicken Casserole with Asparagus and Mozzarella
Updated at: Thu, 21 Nov 2024 15:41:14 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories437.4 kcal (22%)
Total Fat27.3 g (39%)
Carbs5.7 g (2%)
Sugars1.6 g (2%)
Protein41.8 g (84%)
Sodium540.2 mg (27%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2chicken breasts
large, cut in half length-wise
16asparagus stalks
trimmed
1 cupshredded mozzarella cheese
1 teaspoongarlic powder
1 teaspoonpaprika
salt
fresh cracked black pepper
to taste
1 tablespoonextra-virgin olive oil
1 tablespoonlemon juice
lemon zest
zest is optional
parsley
fresh, chopped, for garnish
red chili pepper flakes
optional
Instructions
View on eatwell101.com
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Notes
6 liked
0 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes
