By diethood.com
Jambalaya Recipe
Instructions
Prep:10minCook:30min
Enjoy the vibrant flavors of this delicious one-pot Jambalaya packed with juicy chicken, zesty shrimp, tender rice, and fiery andouille sausage.
Updated at: Mon, 25 Nov 2024 04:13:57 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories412.9 kcal (21%)
Total Fat12.6 g (18%)
Carbs33.3 g (13%)
Sugars3.1 g (3%)
Protein41.3 g (83%)
Sodium979 mg (49%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
1yellow onion
diced
2celery ribs
diced
2bell peppers
diced, you can use red, green, yellow, orange, etc
salt
black pepper
fresh ground, to taste
3cloves garlic
minced
1 poundboneless skinless chicken breasts
cubed
¼ teaspoonsweet paprika
1 teaspoondried oregano
6 ouncesandouille sausage
sliced into 1/4-inch rounds
2 tablespoonstomato paste
2 cupschicken broth
14.5 ouncescanned diced tomatoes
1 cuplong grain rice
1 teaspooncajun seasoning
or to taste
1 poundraw shrimp
peeled and deveined
2green onions
thinly sliced, for garnish
fresh parsley
chopped, for garnish
Instructions
View on diethood.com
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