
By diethood.com
Jambalaya Recipe
Instructions
Prep:10minCook:30min
Enjoy the vibrant flavors of this delicious one-pot Jambalaya packed with juicy chicken, zesty shrimp, tender rice, and fiery andouille sausage.
Updated at: Thu, 15 May 2025 04:12:17 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories413.1 kcal (21%)
Total Fat12.6 g (18%)
Carbs33.3 g (13%)
Sugars5.2 g (6%)
Protein41.3 g (83%)
Sodium979 mg (49%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonolive oil

1yellow onion
diced

2celery ribs
diced

2bell peppers
diced, you can use red, green, yellow, orange, etc

salt

black pepper
fresh ground, to taste

3cloves garlic
minced

1 poundboneless skinless chicken breasts
cubed

¼ teaspoonsweet paprika

1 teaspoondried oregano

6 ouncesandouille sausage
sliced into 1/4-inch rounds

2 tablespoonstomato paste

2 cupschicken broth

14.5 ouncescanned diced tomatoes

1 cuplong grain rice

1 teaspooncajun seasoning
or to taste

1 poundraw shrimp
peeled and deveined

2green onions
thinly sliced, for garnish

fresh parsley
chopped, for garnish
Instructions
View on diethood.com
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