By monashfodmap.com
Spinach, Feta & Pinenut Omelette
Instructions
Prep:5minCook:5min
Omelettes are a protein packed breakfast option that also make a terrific lunch, or easy dinner.
Updated at: Wed, 26 Apr 2023 09:27:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low
Nutrition per serving
Calories315.7 kcal (16%)
Total Fat24 g (34%)
Carbs5.2 g (2%)
Sugars1.5 g (2%)
Protein20.4 g (41%)
Sodium598.8 mg (30%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on monashfodmap.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
