Salade Niçoise With Fresh Tuna
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By cooking.nytimes.com
Salade Niçoise With Fresh Tuna
Instructions
Cook:1h
Updated at: Thu, 21 Nov 2024 17:03:39 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories387.5 kcal (19%)
Total Fat24.4 g (35%)
Carbs22.2 g (9%)
Sugars5.4 g (6%)
Protein22.6 g (45%)
Sodium1251.5 mg (63%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.75 poundred potatoes
1 ½ tablespoonsdijon mustard
5 clovesgarlic
peeled, crushed and chopped
1 ½ tablespoonsred-wine vinegar
7 tablespoonsextra-virgin olive oil
2 teaspoonssalt
3 teaspoonspepper
freshly ground
1 ½ cupswater
0.75 poundstring beans
preferably haricot verts, tips and strings snapped off
1yellow pepper
2tomatoes
very ripe, medium-size
1 ½ cupsred onions
sliced
1 cupnicoise olives
or black oil-cured
1 poundfresh tuna
1 teaspooncanola oil
12 leavesred lettuce
dozen
1 cupbasil leaves
loose, shredded into large pieces
Instructions
View on cooking.nytimes.com
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