Salade Niçoise With Fresh Tuna
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By cooking.nytimes.com
Salade Niçoise With Fresh Tuna
Instructions
Cook:1h
Updated at: Mon, 21 Jul 2025 21:53:34 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
8
Low
Nutrition per serving
Calories391.6 kcal (20%)
Total Fat24.4 g (35%)
Carbs23.8 g (9%)
Sugars6.1 g (7%)
Protein22.4 g (45%)
Sodium1250.6 mg (63%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

0.75 poundred potatoes

1 ½ tablespoonsdijon mustard

5 clovesgarlic
peeled, crushed and chopped

1 ½ tablespoonsred-wine vinegar

7 tablespoonsextra-virgin olive oil

2 teaspoonssalt

3 teaspoonspepper
freshly ground

1 ½ cupswater

0.75 poundstring beans
preferably haricot verts, tips and strings snapped off

1yellow pepper

2tomatoes
very ripe, medium-size

1 ½ cupsred onions
sliced

1 cupnicoise olives
or black oil-cured

1 poundfresh tuna

1 teaspooncanola oil

12 leavesred lettuce
dozen

1 cupbasil leaves
loose, shredded into large pieces
Instructions
View on cooking.nytimes.com
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