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By saveur.com
Eggplant Caponata
This Sicilian eggplant caponata recipe showcases the nightshade’s flavor-absorbing power. Serve as a summer appetizer or side dish.
Updated at: Sat, 20 Sep 2025 20:25:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Glycemic Load
21
High
Nutrition per serving
Calories1819.3 kcal (91%)
Total Fat181.8 g (260%)
Carbs52 g (20%)
Sugars35.3 g (39%)
Protein6.1 g (12%)
Sodium1002.1 mg (50%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 cupsolive oil
2 lbeggplant
cut into 1-in cubes
1yellow onion
large, finely chopped
1celery stalk
finely chopped
kosher salt
freshly ground black pepper
3 Tbsptomato paste
thinned with 1/4 cup water
1 cupcanned crushed tomatoes
6 ozgreen olives
pitted and finely chopped
½ cupgolden raisins
½ cupwhite wine vinegar
¼ cupsalt-packed capers
rinsed and drained
3 Tbspsugar
2 Tbspunsweetened chocolate
finely grated
½ cupbasil
finely shredded
2 Tbsppine nuts
Instructions
View on saveur.com
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