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Okra Patties

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Okra Patties

Prep:20minCook:10min

These fried okra patties are made from fresh okra and onion in a cornmeal batter. A delightful southern-style snack.

Updated at: Tue, 04 Oct 2022 08:34:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

58

Moderate

Glycemic Load

16

Moderate

Nutrition per serving

Calories230.5 kcal (12%)

Total Fat12.1 g (17%)

Carbs27 g (10%)

Sugars2.4 g (3%)

Protein4.7 g (9%)

Sodium486.5 mg (24%)

Fiber3.6 g (13%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3 cupsvegetable oil

1 poundokra

1 teaspoonsalt

¼ teaspoonpepper

½ cupwater

½ cupall purpose flour

1 teaspoonbaking powder

½ cupcornmeal

Instructions

View on Allrecipes

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