Sweet Potato Hash

Name: Sweet Potato Hash
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1.5 lbs sweet potatoes (cut into 1/2 inch cubes); 1 medium onion (chopped); 1 large bell pepper (chopped); 6 oz chicken or turkey sausage (chopped); 2 cups fresh or frozen kale or spinach (chopped); 2 tbsp avocado or coconut oil; 1 tsp garlic powder; 1/2 tsp cumin; 1/2 tsp salt; Red pepper flakes (to taste); Ground black pepper (to taste); 4 large eggs; 2 green onion sprigs (chopped)

Instructions

Prep:10minCook:20min

Sweet Potato Hash makes healthy 30 minute breakfast, brunch or dinner. Easy and hearty skillet with chopped sweet potatoes, kale, sausage and eggs. So good!

Updated at: Sat, 20 Dec 2025 00:15:02 GMT