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By eatingbirdfood.com
Flourless Pumpkin Muffins
Instructions
Prep:10minCook:20min
Flourless pumpkin muffins made with almond butter and pumpkin. No flour, no oil and no dairy. 9 grams of protein in each muffin!
Updated at: Sat, 08 May 2021 01:20:34 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories282.9 kcal (14%)
Total Fat19.8 g (28%)
Carbs21.8 g (8%)
Sugars16.5 g (18%)
Protein8.4 g (17%)
Sodium167 mg (8%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on eatingbirdfood.com
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