
By eatwell101.com
Garlic Herb Chicken Meal Prep Patties & Veggie Salad
Updated at: Thu, 17 Feb 2022 01:58:33 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
1
Low
Nutrition per serving
Calories163.9 kcal (8%)
Total Fat10.6 g (15%)
Carbs4.3 g (2%)
Sugars1.5 g (2%)
Protein14 g (28%)
Sodium292.2 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

450gground chicken

1 tablespoonscallion
chopped

1 teaspoonparsley
chopped

½ teaspoonsalt
or crumbled bouillon cube

¼ teaspooncayenne pepper

½ teaspoonchili pepper flakes
optional

2 tablespoonsfresh garlic
minced

1cucumber
small, sliced

0.5avocado
diced

200gcherry tomatoes
halved

2 sliceslemon
for garnish

2 tablespoonschipotle aioli
divided
Instructions
View on eatwell101.com
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