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salads4lunch.com
By salads4lunch.com

How to Roast Pumpkin Seeds Recipe

Instructions
Prep:10minCook:20min
Ready to turn those leftover pumpkin seeds into a crispy, addictive snack? Here's how to roast pumpkin seeds so that they are perfectly crispy, and tasty. It all comes down to 5 easy steps!
Updated at: Wed, 29 Jan 2025 12:04:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
10
Low
Glycemic Load
0
Low

Nutrition per serving

Calories15.3 kcal (1%)
Total Fat1.5 g (2%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein0 g (0%)
Sodium108.2 mg (5%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

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