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Vegan Apple Flax Muffins Recipe

By egglesscooking.com

Vegan Apple Flax Muffins Recipe

Prep:20minCook:25min

Looking to make a healthy flax muffins recipe without compromising on taste and texture? Then try these tasty apple flax muffins, to get a decent dose of healthy fats and fiber.

Updated at: Thu, 13 Jun 2024 10:46:58 GMT

Nutrition balance score

Good

Glycemic Index

60

Moderate

Glycemic Load

23

High

Nutrition per serving

Calories260.1 kcal (13%)

Total Fat10.8 g (15%)

Carbs38.6 g (15%)

Sugars19.7 g (22%)

Protein4.4 g (9%)

Sodium219.2 mg (11%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

9 servings

1 cupall purpose flour

½ cupwhole wheat pastry flour

¾ cupbrown sugar

⅓ cupflaxseed meal

2 teaspoonsground cinnamon

1 ½ teaspoonsbaking soda

¼ teaspoonsalt

1 cupalmond milk

½ cupunsweetened applesauce

1 tablespoonapple cider vinegar

1 teaspoonvanilla extract

2 cupsapple

chopped or grated

1 cupchopped pecans

Instructions

View on egglesscooking.com

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Notes

1 liked

0 disliked

Delicious

Easy

Moist

Special occasion

Madhuram Prabhakar· 5 months ago

Special occasion

These wholesome, fat-free vegan apple muffins are easy to bake and packed with flavor! Made with whole wheat flour, flaxseed meal, apples, and pecans (optional), they use unsweetened applesauce as an egg and fat substitute for binding and moisture. Apple cider vinegar keeps them light and airy. Try these delicious muffins today!

These wholesome, fat-free vegan apple muffins are easy to bake and packed with flavor! Made with whole wheat flour, flaxseed meal, apples, and pecans (optional), they use unsweetened applesauce as an egg and fat substitute for binding and moisture. Apple cider vinegar keeps them light and airy. Try these delicious muffins today!

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