
By 40aprons.com
Whole30 Burgers - Burger Joint Style (Paleo, Low Carb)
Instructions
Prep:15minCook:1h
Two thin hamburger patties, brushed with mustard; loaded with pickle slices, deeply caramelized onions, a creamy sauce spiked with my Whole30 ketchup recipe, coconut aminos, and relish; all sandwiched between two perfect iceberg lettuce "buns".
Updated at: Fri, 18 Jul 2025 02:59:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories822.6 kcal (41%)
Total Fat62.4 g (89%)
Carbs41 g (16%)
Sugars29.6 g (33%)
Protein28.5 g (57%)
Sodium2045.7 mg (102%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

½ cupmayonnaise
Whole30-compatible, store-bought or make your own

3 tablespoonsketchup
Whole30-compatible, store-bought or make your own

2 tablespoonsdill pickle relish

1 tablespooncoconut aminos
+ another 1-2 teaspoons if on Whole30

½ teaspoonwhite vinegar

2 teaspoonsmaple syrup
do NOT use if on Whole30

1 headiceberg lettuce
small-medium

3 teaspoonsavocado oil
divided

2white onions
medium, finely chopped

¾ teaspoonsea salt
plus more to taste

1 tablespoonswater
as needed

0.5 poundlean ground beef

¼ cupyellow mustard

freshly cracked black pepper

8dill pickle chips

2 slicestomato
quarter-inch thick, ripe
Instructions
View on 40aprons.com
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