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linsfood.com
By linsfood.com

Chinese Eggplant with Spicy Garlic Sauce

Instructions
Prep:10min
This Chinese eggplant recipe is perfect for all you eggplant and chilli lovers. Soft, meltingly tender eggplants are coated in a silky smooth sauce just bursting with sweet, smoky, salty and spicy flavours
Updated at: Fri, 18 Apr 2025 07:07:26 GMT

Nutrition balance score

Good
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories259.2 kcal (13%)
Total Fat21.8 g (31%)
Carbs15.1 g (6%)
Sugars7.3 g (8%)
Protein3.4 g (7%)
Sodium478.8 mg (24%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

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