
By linsfood.com
Chinese Eggplant with Spicy Garlic Sauce
Instructions
Prep:10min
This Chinese eggplant recipe is perfect for all you eggplant and chilli lovers. Soft, meltingly tender eggplants are coated in a silky smooth sauce just bursting with sweet, smoky, salty and spicy flavours
Updated at: Thu, 27 Mar 2025 23:07:32 GMT
Nutrition balance score
Good
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories259.2 kcal (13%)
Total Fat21.8 g (31%)
Carbs15.1 g (6%)
Sugars7.3 g (8%)
Protein3.4 g (7%)
Sodium478.8 mg (24%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500geggplants
medium

1 Tbspcornflour
heaped, cornstarch in the US

5cloves garlic

2.5 cmginger

4red chillies
less, for a milder dish

6 Tbspvegetable oil
or peanut oil

2.5 Tbsplight soy sauce

½ Tbspdark soy sauce

1 tsprice vinegar
clear vinegar or Chinkiang vinegar

125mlwater

1 tspcornflour

1 ½ tspwhite sugar

1spring onion
small, scallion/green onion, sliced

sesame seeds
optional tiny amount

sesame oil
optional
Instructions
View on linsfood.com
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