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By evergreenkitchen.ca
Lemon Swiss Chard Pasta
Instructions
Prep:10minCook:15min
This quick and delicious Lemon Swiss Chard Pasta is bursting with flavor. Garlic, capers and green olives make a restaurant-quality sauce—with the perfect balance of flavor and acidity. Less than 30 minutes to make. Perfect for weeknights! (Vegetarian, with Vegan and Gluten-Free option).
Updated at: Thu, 20 Feb 2025 09:57:26 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
25
High
Nutrition per serving
Calories574.2 kcal (29%)
Total Fat28 g (40%)
Carbs65.5 g (25%)
Sugars7.3 g (8%)
Protein16.4 g (33%)
Sodium845.6 mg (42%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1lemon

10 ozlinguine
or spaghetti or fettucini

⅓ cuppitted green olives

2 tablespoonscapers
from jar

1 teaspoonbrine

⅓ cupextra virgin olive oil

1yellow onion
large, diced

5cloves garlic
minced

¼ teaspoonred pepper flakes

1 bunchSwiss chard
chopped

1 tablespoonbutter
or more olive oil

½ teaspoonfine sea salt

½ cupgrated Parmesan
more for garnish

¼ cupflat-leaf parsley
chopped

black pepper
to taste
Instructions
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Notes
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