By jamiegeller.com
Iraqi Meatballs with Green Peas
Instructions
Prep:20minCook:30min
Updated at: Tue, 21 Oct 2025 08:31:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories256.9 kcal (13%)
Total Fat13.4 g (19%)
Carbs8.2 g (3%)
Sugars2.4 g (3%)
Protein25.1 g (50%)
Sodium2301.1 mg (115%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 poundslean ground beef
1 cupparsley
rinse well, finely chopped
1onion
chopped
2 tablespoonssalt
or to taste
2 tablespoonsblack pepper
fresh, or to taste
1 tablespoongrapeseed oil
3 cupswater
1 ½ teaspoonsdry chicken soup mix
1 teaspoonsalt
¼ teaspoonpepper
or to taste
Tumeric
to color light yellow
⅛ teaspooncurry
2bay leaves
1 bagfrozen green peas
Instructions
View on jamiegeller.com
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