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Soup-e Shir
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1
Food Network.com
By Food Network.com

Soup-e Shir

Instructions
Cook:15min
This creamy oat and chicken Persian soup owes its texture to oatmeal rather than heavy cream or a slurry. The soup is ready in less than an hour, and most of that time is hands-off. Stirring in freshly squeezed lemon juice at the end add some brightness.
Updated at: Sun, 03 Aug 2025 02:39:35 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
10
Low

Nutrition per serving

Calories218.8 kcal (11%)
Total Fat7.7 g (11%)
Carbs20.9 g (8%)
Sugars4.2 g (5%)
Protein17.3 g (35%)
Sodium251.4 mg (13%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet