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Soup-e Shir
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Food Network.com
By Food Network.com

Soup-e Shir

Instructions
Cook:15min
This creamy oat and chicken Persian soup owes its texture to oatmeal rather than heavy cream or a slurry. The soup is ready in less than an hour, and most of that time is hands-off. Stirring in freshly squeezed lemon juice at the end add some brightness.
Updated at: Fri, 14 Mar 2025 20:59:48 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories294.6 kcal (15%)
Total Fat8.8 g (13%)
Carbs34.4 g (13%)
Sugars4.1 g (5%)
Protein20 g (40%)
Sodium253.8 mg (13%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet