Soup-e Shir
100%
1

By Food Network.com
Soup-e Shir
Instructions
Cook:15min
This creamy oat and chicken Persian soup owes its texture to oatmeal rather than heavy cream or a slurry. The soup is ready in less than an hour, and most of that time is hands-off. Stirring in freshly squeezed lemon juice at the end add some brightness.
Updated at: Sun, 03 Aug 2025 02:39:35 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
10
Low
Nutrition per serving
Calories218.8 kcal (11%)
Total Fat7.7 g (11%)
Carbs20.9 g (8%)
Sugars4.2 g (5%)
Protein17.3 g (35%)
Sodium251.4 mg (13%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Food Network.com
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Notes
1 liked
0 disliked
Bland
Delicious
Easy
Go-to
Makes leftovers