Soup-e Shir
100%
1
By Food Network.com
Soup-e Shir
Instructions
Cook:15min
This creamy oat and chicken Persian soup owes its texture to oatmeal rather than heavy cream or a slurry. The soup is ready in less than an hour, and most of that time is hands-off. Stirring in freshly squeezed lemon juice at the end add some brightness.
Updated at: Fri, 14 Mar 2025 20:59:48 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories294.6 kcal (15%)
Total Fat8.8 g (13%)
Carbs34.4 g (13%)
Sugars4.1 g (5%)
Protein20 g (40%)
Sodium253.8 mg (13%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Food Network.com
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Notes
1 liked
0 disliked
Bland
Delicious
Easy
Go-to
Makes leftovers
