By becomingyouwithjulie.com
Peanut Butter Banana Smoothie
Instructions
Prep:5min
A thick, creamy, healthy peanut butter banana smoothie with a hint of cinnamon and nutmeg. Naturally dairy-free, and ready in just 5 minutes.
Updated at: Sun, 28 Dec 2025 01:39:24 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories489.7 kcal (24%)
Total Fat23.5 g (34%)
Carbs66.5 g (26%)
Sugars28.9 g (32%)
Protein13 g (26%)
Sodium212.6 mg (11%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on becomingyouwithjulie.com
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