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By Tesco Real Food
White bean and leek soup with garlic breadcrumbs
Instructions
Cook:30min
Try this comforting white bean and leek soup that's packed with vegetables
Updated at: Thu, 21 Nov 2024 12:27:10 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories279.1 kcal (14%)
Total Fat10 g (14%)
Carbs31.2 g (12%)
Sugars2.1 g (2%)
Protein14.2 g (28%)
Sodium178.3 mg (9%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
1leek
halved and thinly sliced
2celery sticks
finely chopped
2garlic cloves
finely chopped
1 tspfresh thyme leaves
¼ tspcrushed chillies
optional
2 x 400gtins cannellini beans
drained and rinsed
1vegetable stock pot
made up to 1 ltr
1bay leaf
0.5sweetheart cabbage
roughly shredded
125gbaby spinach
2 Tbspolive oil
2garlic cloves
peeled and left whole
5gfresh thyme leaves
60gbrown bread
blitzed into crumbs
0.5lemon
zested
Instructions
View on Tesco Real Food
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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