![minimalistbaker.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1708932019/recipe/ddf4c0f9204adb2ceb77dadae995a66f.jpg)
By minimalistbaker.com
Lentil & Eggplant Lasagna
Instructions
Prep:30minCook:45min
Satisfying, healthy eggplant lasagna with lentil marinara. Made with just 10 ingredients, this is the perfect plant-based, gluten-free entrée!
Updated at: Thu, 06 Feb 2025 11:16:39 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
8
Low
Nutrition per serving
Calories228.2 kcal (11%)
Total Fat8.1 g (12%)
Carbs28.8 g (11%)
Sugars8.2 g (9%)
Protein12.1 g (24%)
Sodium570.8 mg (29%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
![2 medium eggplants ((sliced into 1/4-inch slices lengthwise // or 12 lasagna noodles, boiled))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764834/graph/fooddb/f58a46bb7c64596de10adf6fde3ce4c9.jpg)
2eggplants
medium, sliced into 1/4-inch slices lengthwise, or 12 lasagna noodles, boiled
![Sea salt (for sweating)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
Sea salt
for sweating
![1 Tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 Tbspolive oil
![1 (28-oz.) jar favorite marinara sauce* ((I like Trader Joe’s Basil Marinara))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/683dd5ef86f9eda44f36136a2d358a92.jpg)
1 x 28 ozmarinara sauce
I like Trader Joe’s Basil Marinara
![1/2 cup water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
½ cupwater
![3/4 cup rinsed and drained red lentils ((can sub green, but will increase cooking time))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629276/custom_upload/f84558c8b6195941cc71b58dafbf51c6.jpg)
¾ cupred lentils
rinsed and drained, can sub green, but will increase cooking time
![1 (12-oz.) block extra firm tofu ((drained and pressed dry for 10 minutes))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763199/graph/fooddb/c64dbb9ebc9720cc4ea22088c70d06e3.jpg)
1 x 12 ozextra firm tofu
block, drained and pressed dry for 10 minutes
![1 ½ medium lemons, juiced ((1 ½ lemons yield ~1/4 cup or 60 ml))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
60mllemons
medium, juiced, 1 1/2 lemons yield ~1/4 cup or
![3 Tbsp nutritional yeast](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975234/custom_upload/eeb025aadc216b52eeb164076bb19204.jpg)
3 Tbspnutritional yeast
![1/2 cup fresh basil ((finely chopped // plus more for serving))](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
½ cupfresh basil
finely chopped, plus more for serving
![1 Tbsp dried oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764517/graph/fooddb/c3b790fb238cda40dd15aa979368781d.jpg)
1 Tbspdried oregano
![1/2 tsp each sea salt + black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
½ tspsea salt
![1/2 tsp each sea salt + black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ tspblack pepper
![1-2 Tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 Tbspolive oil
![1/4 cup vegan parmesan cheese](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764468/graph/fooddb/7ad68a630b5b8a706976282ff3340ef9.jpg)
¼ cupvegan parmesan cheese
Instructions
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Notes
3 liked
0 disliked
Delicious
Makes leftovers
Kid-friendly
Special occasion