By cleanfoodcrush.com
Pumpkin Jalapeno Soup in a Roasted Pumpkin
Pumpkin Jalapeno Soup in a Roasted Pumpkin
Updated at: Thu, 21 Nov 2024 15:10:23 GMT
Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories180.6 kcal (9%)
Total Fat4.3 g (6%)
Carbs29.9 g (12%)
Sugars13.1 g (15%)
Protein9.5 g (19%)
Sodium192.3 mg (10%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on cleanfoodcrush.com
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Notes
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