By vegrecipesofindia.com
Brinjal Fry | Fried Eggplant Recipe
Instructions
Prep:15minCook:20min
Brinjal Fry or Fried Eggplant are crispy and delicious pan fried brinjal slices. These brinjal slices have nice sweetish tones and soft in texture from within and crisp from outside.
Updated at: Thu, 23 Jan 2025 13:22:47 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories178.4 kcal (9%)
Total Fat14.4 g (21%)
Carbs11.6 g (4%)
Sugars2.1 g (2%)
Protein1.9 g (4%)
Sodium214.9 mg (11%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250 gramseggplant
large sized, bharta baingan, having less seeds
1 teaspoonkashmiri red chili powder
or sweet paprika
½ teaspoonturmeric powder
ground turmeric
½ teaspoongaram masala
1 pinchasafoetida
hing, optional
salt
as per taste
4 tablespoonssemolina flour
rava, suji or cream of wheat, or gram flour or rice flour or cornstarch or all-purpose flour
4 tablespoonsoil
or add as required
Instructions
View on vegrecipesofindia.com
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Notes
2 liked
0 disliked
Crispy
Delicious
Dry
Spicy