By theeuropeandish.com
Turkish Pilaf with Bulgur and Lentils
Instructions
Prep:30minCook:20min
Turkish-style pilaf with bulgur and lentils. Simple vegetarian dinner, that is gluten-free and kid-friendly.
Updated at: Fri, 12 Sep 2025 11:15:35 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories250.5 kcal (13%)
Total Fat14.4 g (21%)
Carbs25.7 g (10%)
Sugars2.5 g (3%)
Protein7.3 g (15%)
Sodium175.6 mg (9%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on theeuropeandish.com
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