Creamy Green Cannelloni

Name: Creamy Green Cannelloni
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 12 Cannelloni Pasta Tubes; 1 tsp Olive Oil; 6 Garlic Cloves, Minced; 700 g Passata (tomato purée); 1 tsp Red Chili Flakes; 1/2 tsp Coconut Sugar; 10 fresh basil; Salt & Pepper; 1/3 cup Cashews; 1.5 cups Cooked Butterbeans; 1 cup Soy Milk; 2/3 cup Nutritional Yeast; 1 cup Baby Spinach; 1/2 cup fresh basil (packed); 1/4 tsp sea salt flakes; 3 cracks Black Pepper; 1 tbsp Tapioca Flour; 40 ml Soy Milk; 2 tsp Olive Oil

7 steps

Prep:30minCook:30min

This Creamy Green Cannelloni is a perfect blend of spicy tomato sauce and a rich, green, creamy filling topped with a delicious liquid mozzarella. Perfect for vegan pasta lovers and gatherings!

Updated at: Thu, 28 Nov 2024 07:31:26 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories661.2 kcal (33%)

Total Fat16.2 g (23%)

Carbs86.9 g (33%)

Sugars6.1 g (7%)

Protein40.7 g (81%)

Sodium578.1 mg (29%)

Fiber19.2 g (69%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Start by soaking cashews in boiling water for 20 minutes. Meanwhile, preheat your oven to 400 °F.

Step 2

For the spicy tomato sauce, heat olive oil in a saucepan over medium heat. Add minced garlic, cooking until fragrant, about 2-3 minutes. Stir in passata, chili flakes, coconut sugar, basil leaves, and salt & pepper. Cover and let it simmer for 10 minutes, stirring occasionally.

Step 3

Add butter beans, nutritional yeast, soy milk, cashews, spinach, basil, salt, and pepper to a blender. Blend on high speed until smooth.

Step 4

Transfer the filling to a piping bag. Spread a bit of the spicy tomato sauce across the bottom of an oven-safe dish.

Step 5

Arrange the cannelloni tubes in the dish, standing up, and fill them with the green sauce. Gently press down to secure. Cover generously with more spicy tomato sauce.

Step 6

Blend the Liquid Mozzarella ingredients. Drizzle over the top of the dish and spread evenly with a spatula.

Step 7

Bake in the oven according to pasta packet instructions, about 30 minutes. Serve with a side salad.

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