
By atastykitchen.com
Coconut Fish Curry
Instructions
Prep:10minCook:40min
A delicious yet simple South Indian style coconut fish curry.
Updated at: Tue, 22 Apr 2025 14:22:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
4
Low
Nutrition per serving
Calories611.3 kcal (31%)
Total Fat47.6 g (68%)
Carbs19.5 g (7%)
Sugars3.9 g (4%)
Protein25.5 g (51%)
Sodium325.1 mg (16%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gFish

1 eaonion
Medium

40gFresh ginger

40gFresh garlic

2tomatoes
medium

100gGreen Beans

80mlGhee
Can substitute with a non flavoured cooking oil, Canola

3 tspturmeric powder

1 tspKashmiri chilli powder
You can use regular chilli powder, but reduce amount

2 tspcoriander powder

1 tspcumin powder

2 tspgaram masala

425mlcan Coconut Cream

Fresh Coriander

cilantro

salt
to taste

1lemon
Instructions
View on atastykitchen.com
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