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mydarlingvegan.com
By mydarlingvegan.com

Black Beans and Rice

Instructions
Cook:30min
This 30-minute Black Beans and Rice recipe is filled with protein and packed with flavor for a wholesome vegan and gluten-free meal. Delicious and so easy to make, it should be part of your weekly rotation.
Updated at: Mon, 18 Aug 2025 07:31:03 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
22
High

Nutrition per serving

Calories261.1 kcal (13%)
Total Fat3.2 g (5%)
Carbs47.7 g (18%)
Sugars2 g (2%)
Protein8.4 g (17%)
Sodium522.3 mg (26%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet