By veganwithcurves.com
BBQ Vegan Lentil Meatballs
Instructions
Prep:30minCook:30min
BBQ vegan lentil meatballs are a protein packed dish made with simple plant-based ingredients of lentils, rice and mushrooms! No mock meats!
Updated at: Mon, 18 Nov 2024 21:05:05 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories560.4 kcal (28%)
Total Fat34.6 g (49%)
Carbs48.8 g (19%)
Sugars5.3 g (6%)
Protein16.1 g (32%)
Sodium835.2 mg (42%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
2 teaspoonsolive oil
divided
0.5onion
medium, chopped
16 ouncesliced mushrooms
2 cupslentils
cooked, divided
1 cupbrown rice
cooked
½ teaspoonsea salt
¼ teaspoongarlic powder
1 teaspoondried basil
⅔ cupinstant oats
½ cupbreadcrumbs
parsley
cilantro
2 tablespoonsvegan worcestershire
¼ cupbbq sauce
vegan
½ teaspoonliquid smoke
½ cupvegan bbq sauce
extra
Instructions
View on veganwithcurves.com
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Notes
1 liked
2 disliked
Delicious
Go-to
Makes leftovers
Easy
Moist