
By veganwithcurves.com
BBQ Vegan Lentil Meatballs
Instructions
Prep:30minCook:30min
BBQ vegan lentil meatballs are a protein packed dish made with simple plant-based ingredients of lentils, rice and mushrooms! No mock meats!
Updated at: Thu, 27 Mar 2025 18:53:52 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories560.4 kcal (28%)
Total Fat34.6 g (49%)
Carbs48.8 g (19%)
Sugars5.3 g (6%)
Protein16.1 g (32%)
Sodium835.2 mg (42%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

2 teaspoonsolive oil
divided

0.5onion
medium, chopped

16 ouncesliced mushrooms

2 cupslentils
cooked, divided

1 cupbrown rice
cooked

½ teaspoonsea salt

¼ teaspoongarlic powder

1 teaspoondried basil

⅔ cupinstant oats

½ cupbreadcrumbs

parsley

cilantro

2 tablespoonsvegan worcestershire

¼ cupbbq sauce
vegan

½ teaspoonliquid smoke

½ cupvegan bbq sauce
extra
Instructions
View on veganwithcurves.com
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Notes
1 liked
2 disliked
Delicious
Go-to
Makes leftovers
Easy
Moist