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Herby Lentil-and-Sausage Soup
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cookinglight.com
By cookinglight.com

Herby Lentil-and-Sausage Soup

Instructions
Cook:40min
Dried brown lentils are inexpensive and quick-cooking—perfect for a hearty weeknight dinner. They hold their shape well after being cooked, so thise soup is a good one to make ahead.; Tthe spinach will lose its vibrant color after stored, so either add it when reheating the soup, or make your peace with the darker color. Here’s a super-simple soup tip: Simmering with thyme sprigs infuses the soup with flavor without the painstaking work of pulling those little leaves off the stems. For a vegetarian version of the soup, leave out the sausage and switch to unsalted vegetable stock; add a spoonful of white miso if it needs more depth.
Updated at: Fri, 22 Nov 2024 09:56:44 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories232.3 kcal (12%)
Total Fat6.6 g (9%)
Carbs29.2 g (11%)
Sugars3.3 g (4%)
Protein15.7 g (31%)
Sodium441.3 mg (22%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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