By drivemehungry.com
15 Minute Pad See Ew (Thai Stir Fried Noodles)
Instructions
Prep:5minCook:10min
Pad see ew (ผัดซีอิ๊ว) is a delicious Thai stir fried noodle dish made with wide rice noodles, sweet and savory soy sauce, Chinese broccoli, egg, and your choice of protein - chicken, beef, shrimp or tofu!
Updated at: Wed, 20 Nov 2024 04:14:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories588.1 kcal (29%)
Total Fat23.2 g (33%)
Carbs73.7 g (28%)
Sugars9.5 g (11%)
Protein18.2 g (36%)
Sodium2126.4 mg (106%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
8 ozdried wide rice noodles
6 ozchicken
or beef, shrimp, tofu, pork
1 ½ cupsChinese broccoli
gai lan, cut into bite sized pieces
2eggs
large
3 Tablespoonsavocado oil
divided
2.5 Tablespoonssweet soy sauce
Thai
2 tablespoonsfish sauce
1 tablespoonoyster sauce
2 teaspoonsdark soy sauce
⅛ teaspoonwhite pepper powder
3cloves garlic
minced
½ teaspoonsugar
optional
Instructions
View on drivemehungry.com
↑Support creators by visiting their site 😊
Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet
There are no notes yet. Be the first to share your experience!