By drivemehungry.com
15 Minute Pad See Ew (Thai Stir Fried Noodles)
Instructions
Prep:5minCook:10min
Pad see ew (ผัดซีอิ๊ว) is a delicious Thai stir fried noodle dish made with wide rice noodles, sweet and savory soy sauce, Chinese broccoli, egg, and your choice of protein - chicken, beef, shrimp or tofu!
Updated at: Mon, 02 Mar 2026 05:44:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories636.1 kcal (32%)
Total Fat26.1 g (37%)
Carbs75.3 g (29%)
Sugars11.1 g (12%)
Protein22 g (44%)
Sodium2261.8 mg (113%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
8 ozdried wide rice noodles
6 ozchicken
or beef, shrimp, tofu, pork
1 ½ cupsChinese broccoli
gai lan, cut into bite sized pieces
2eggs
large
3 Tablespoonsavocado oil
divided
2.5 Tablespoonssweet soy sauce
Thai
2 tablespoonsfish sauce
1 tablespoonoyster sauce
2 teaspoonsdark soy sauce
⅛ teaspoonwhite pepper powder
3cloves garlic
minced
½ teaspoonsugar
optional
Instructions
View on drivemehungry.com
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