By bbc.co.uk
Chicken pad Thai
Instructions
Prep:30minCook:30min
This quick and simple pad Thai can be made in minutes. By using cooked chicken you can keep the cooking time short.
Updated at: Thu, 19 Feb 2026 20:46:42 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories434.8 kcal (22%)
Total Fat11.3 g (16%)
Carbs60.8 g (23%)
Sugars4.9 g (5%)
Protein21.9 g (44%)
Sodium1244.1 mg (62%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gflat rice noodles
3garlic cloves
roughly chopped
1 handfulfresh coriander
chopped, leaves and stalks seperated
1red chilli
seeds removed, roughly chopped
2limes
juice and zest
2 Tbspsunflower oil
1chicken breast skin removed
cooked, and thinly sliced
6spring onions
thinly sliced
100gbean sprouts
3 Tbspfish sauce
1 Tbspsoft light brown sugar
2eggs
large, free-range, beaten
1 handfulsalted peanuts
roughly chopped, to serve
Instructions
View on bbc.co.uk
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