By saltandlavender.com
Easy Mongolian Chicken
Instructions
Prep:15minCook:15min
This Mongolian chicken recipe is fast, easy, and better than takeout! Crispy bites of juicy chicken are coated in a mouthwatering savory-sweet sauce in this 30-minute meal.
Updated at: Sun, 09 Nov 2025 00:13:31 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories359.8 kcal (18%)
Total Fat14.1 g (20%)
Carbs27.1 g (10%)
Sugars16.8 g (19%)
Protein30.6 g (61%)
Sodium979.4 mg (49%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless skinless chicken breasts
large
½ teaspoongarlic powder
salt
to taste
pepper
to taste
3 tablespoonscornstarch
3 tablespoonsolive oil
divided
1 bunchscallions
small, green parts only, cut into 1" pieces
⅓ cupbrown sugar
packed
⅓ cupwater
⅓ cuplow sodium soy sauce
1 tablespooncornstarch
1 teaspoonfresh ginger
grated
3cloves garlic
minced
¼ teaspooncrushed red pepper flakes
optional
Instructions
View on saltandlavender.com
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