
1/4

2/4

3/4

4/4
Leave a note

By vegrecipesofindia.com
Oats Idli
Instructions
Prep:45minCook:10min
These are healthy, tasty and instant oats idli made with oats, curd, semolina, herbs and spices.
Updated at: Wed, 17 Mar 2021 21:14:09 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories56.3 kcal (3%)
Total Fat1.3 g (2%)
Carbs8.8 g (3%)
Sugars0.4 g (0%)
Protein2.3 g (5%)
Sodium54 mg (3%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings

1 cupoats
quick cooking oats, or rolled oats

½ cupfine rava
sooji, or cream of wheat

½ cupfresh curd
or sour, yogurt

1 cupwater
or add as required

1 teaspoonfruit salt
or ½ teaspoon baking soda

1carrot
small to medium, grated, or 1/3 to 1/2 cup grated carrot -, optional

3 teaspooncoriander leaves
chopped, cilantro leaves

salt
as required

½ tablespoonoil

½ teaspoonmustard seeds

½ teaspooncumin seeds

½ teaspoonurad dal
optional

1 teaspoonchana dal
bengal gram

1 pinchasafoetida
hing

½ teaspooncrushed black pepper

1green chilies
chopped, or 1 teaspoon chopped green chilies

1 teaspooncurry leaves
finely chopped

1 teaspoonginger
chopped, or 1/2 inch ginger chopped

8cashews
chopped

1 tablespoongrated coconut
optional
Instructions
View on vegrecipesofindia.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!