By eatplant-based.com
Crock Pot Vegan Chili
Instructions
Prep:10minCook:4h
This vegan crockpot chili is so good because it combines hearty beans, fresh vegetables, and savory spices, slow-cooked to perfection for a rich and comforting flavor. Easy to prepare and perfect for meal prep, it’s a nutritious and delicious dish that everyone will love.
Updated at: Wed, 27 Nov 2024 08:33:45 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
22
High
Nutrition per serving
Calories245.6 kcal (12%)
Total Fat1.1 g (2%)
Carbs53.1 g (20%)
Sugars14.1 g (16%)
Protein9.8 g (20%)
Sodium1058.2 mg (53%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4 cupsbeans
cooked, drained and rinsed, i use black , pinto , and cannellini
1 x 15 ozcan fire roasted tomatoes
with juice
¾ cupsbulgur wheat
uncooked dry
¾ cuponion
diced
2 clovesgarlic
large, minced
4 cupsvegetable broth low sodium
¾ cupketchup
¼ cupWorchester sauce
without anchovies
1 tablespoonmaple syrup
2 tablespoonschili powder
1 tablespoongarlic powder
½ teaspooncumin
1 teaspoonseason salt
½ teaspooncayenne pepper
optional
Instructions
View on eatplant-based.com
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