
By eatingwell.com
Cabbage Lo Mein
Instructions
Prep:50min
Jam-packed with a colorful medley of vegetables, this classic noodle dish relies on a bold sesame-soy sauce to tie all the flavors and textures together.
Updated at: Sun, 30 Mar 2025 03:08:03 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories529 kcal (26%)
Total Fat21.4 g (31%)
Carbs55.2 g (21%)
Sugars5.8 g (6%)
Protein30.6 g (61%)
Sodium651.7 mg (33%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonssesame oil
divided

3 tablespoonsreduced-sodium soy sauce

¼ teaspooncrushed red pepper

12 ouncesboneless skinless chicken breast
cut into 1/4-inch slices

8 ounceslo mein noodles

1 teaspoonchile-garlic sauce

3 tablespoonsvegetable oil
divided

5 ouncesmushrooms
thinly sliced

4cloves garlic
minced

2 tablespoonsfresh ginger
chopped

1 bunchscallions
thinly sliced

2 cupsbroccoli florets
small

1red bell pepper
sliced

1 cupsnow peas
halved

4 ½ cupsnapa cabbage
thinly sliced

¾ cupunsalted chicken broth

1 teaspooncornstarch
Instructions
View on eatingwell.com
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